History On Fennel Herbs
Fennel herbs are a plant species of genus Foeniculum, a member of the family Apiaceae, a hardy, perennial herb with yellow -flowered feathery leaves. Fennel plant is an indigenous herb in the sea coast of the Mediterranean. The use of Fennel herbs was introduced to the New World by the conquistadors and it was then when it was given the name foeniculum vulgare fennel.
The Fennel herb is a flavorful, highly aromatic, medicinal, culinary herb. It is also a primary ingredient in absinthe. Fennel is believed to be a symbol of courage and is good for the eyes. Before, Emperor Charlemagne ensured that his entire farm had fennel. Fennels, when on the key holes, are also believed to protect you from the bad spirits and witches.
In the ancient Greece, the fennel herb is commonly called marathon, which is derived from the word “to slim”. In the Greek mythology, fennel is used to still fire from the gods. And it is said that the Bacchanalian wands of Dionysus and his followers came from this plant.
The Fennel plant is a widely spread herb, within its native range and beyond because of its extremely-flavored edible leaves, and fruits which are mistakenly called as seeds.
Considered as a versatile herb, the fennel plant can be eaten raw or cooked. It is a basis for anise and an ingredient for licorice. Brandy based drinks are also flavored by this wonderful herb. It is an important culinary herb. It is also traditionally used for seasoning and taste enhancer for fatty meats and oily fishes.
Fennel plant is a nutritious herb and contains valuable constituents. It has an essential oil that has a good effect on an upset stomach and has stimulating abilities. Nutrition experts analyzed this herb and it is found that this herb has an impressive amount of calcium (109mg per 100g) and large quantity of iron (4.7mg per 100g). It has also a great number of vitamins such as: folic acid (100mcg per 100g), carotene (4.7g per 100g), and vitamin C (93mg per 100g). Since it is high in vitamin C it acts as a good herbal flu medicine to prevent illnesses.
French use fennel herbs as a remedy for migraine and dizziness. Its juice also helps indigestion and convalescence just like the oregano plant, you can read more about the Oregano Plant here.
Fennel is a good insect repellent so floors were spread with fennel stalks to remove fleas. And to make fleas keep their distance. Fennel stalks can also be cooked as an alternative for asparagus, mix it with bread to make an aromatic scent while baking, and adds a mouth watering and delicious flavor. It makes a good carrot-fennell shake, good for individuals with eyesight problems, night blindness, and also a good remedy for person with anemia. There are many fennel recipes that can be used to supplement your meals with and by reading this article I hope that you have learnt some great tips and ideas that can be put to use.
The Fennel is a good garden planting border because of its tall height. Sowing fennel seeds should be done in the late spring and in interval of ten days. You may also cultivate it annually after winter or during spring but the fennel has an established root making it hardy which can survive in the winter.
Lastly, the fennel plants are rich in sap which means that it will not dry very easily. You may collect its seeds, hang them up and make them dry, store them and soon plant them again together with your other garden plants.

